With a wide selection of class styles, Hasti Yoga has options for practitioners of all skill levels. Build strength and endurance with a Power Vinyasa or Ashtanga class, increase flexibility and concentration with Iyengar, Yin and Hatha classes, relax yourself with a Restorative or Gentle Flow session, and learn the basics or refine your practice with a Foundations class.
We are excited to announce a number of yoga retreats for the months of January and February 2018 at the tranquil, and scenic Mandali Retreat Center in Quarna Sopra, Italy! Situated atop a cliff overlooking Lago d'Orta, the retreat center is a beautiful escape from the hustle and bustle of daily life. Take the chance to be intensely present by unplugging yourself from the daily stresses and obligations of life, and just be!
The Sanskrit word "Hasti" means "elephant" and the word "Yoga" means "unity." In his Yoga Sutras, Sage Patanjali teaches by concentrating and meditating on the strength of an elephant, one can attain that very strength.
As long as we remain dedicated and concentrated in our practice of yoga, anything is possible. Physical strength, flexibility, stamina, and endurance increases, our minds become calm, steady, and aware, and our emotions remain balanced and unwavering.
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Contact us for inquiries regarding Private and Group Classes, Workshops, Retreats, and Special and Corporate Events